Good afternoon everyone, how are you?
Today it ran pretty most of the day here in St-Calixte.
But it still was quite a full day for me.
I had a lot of work to do here on the computer.
You'll be happy to hear what I have to say about this cool book I just read, and also
happy to participate in the giveaway of this book where I'll be giving away 4 copies of this New York Times Best Seller.
So this book ''This is why you're fat.''(And how to get thin forever)
Is really a great book. I had a really good time reading it, it also didn't take that much time to get into it,
and get to the end, because it's a very well written book by Jackie Warner, who knows exactly what she's talking about. She's been there and she is offering us all her experience and own expertise,
so we ourselves can also get a chance to start to understand why we are fat, tired, without energy and start doing something about it.
If you're feat & frustrated, then this book is fro you.
This fitness book recommends no hard to find expensive stuff. Not everyone has access to top
trainers or amaranth grains or special weight-loss herbs handed out by expensive Hollywood doctors.
Anyone can follow this book ''This is why you're Fat'', no matter what their shape, geographic
location or income level.
There are 3 simple rules:
1-No over complicated diets or routines
2-Deprivations does not work
3- Live with intensity
With the help of this book, you will add food to lose weight, you'll eat more, be a week end cheater, look & feel great. Have more energy, take back your self control and so much more.
Why you're fat has largely to do with hormones. In this book, you'll learn about all 6 hormones that need to be balanced so you can stay fit and well in life.
Also you will learn how to eat which foods to get hot & sexy.
The author has created some awesome recipes for breakfast and dinner that should get you
salivating just reading them. She also teaches you to warm up to some great exercises so you can work out to some great fat burning exercises afterwards.
The ultimate goal for all of this is so you can lose weight effectively, securely and have fun through it all
and that at the end you can look '' Hot & Sexy'' and feel great.
I totally enjoyed this book and started these exercises 2 days ago, God am I out of shape.
If you cannot wait to see if you're a winner for this book, you can always buy it at
Harcover book,
Book cover jacket.
Copyright 2010
Hachette Book Group
www.HachetteBookGroup.com
ISBN: 9780445548601
So now for the giveaway:
Please read up on the giveaway rules.
This giveaway will be open till May 29th midnight.
Here is how to participate:
1- the first step is mandatory(obligatory) Post about this giveaway on your blog and post the link to it in the comment section Thank you
2- for an extra entry: Please become a follower of this blog. and let me know in the comment section, thanks
3- Won't you twitter about this giveaway and let me know when you do. by writing in the comment section '' I've just twitted about your book giveaway''.
4:Fan me on FaceBook: and let me know in the comment section, thanks
Like I said in the beginning I still did not know how many I could giveaway just yet .
It could be from 1 to 3 books. So as soon as I get the answer I'll come right back here and
edit the post and write the correct amount of books.
So you all know just how many books I'll be giving away in 2 weeks.
EDIT : I just got in touch with the publisher, and she told me that I could give away not 3 but 4 copies of the book, so it is simply fantastic for you all. Now you have more chances of getting one.
EDIT : I just got in touch with the publisher, and she told me that I could give away not 3 but 4 copies of the book, so it is simply fantastic for you all. Now you have more chances of getting one.
Thank you all for reading this post and participating in this giveaway.
Nathalie
