Clean Green And Lean book review and giveaway

Good day everyone,  it is very sunny outside but not as hot and humid as the past 4 days.

Thank God, cause I could hardly breath.

Today I'm reviewing a book that helps you get rid of toxins that make you fat.

And in the process make you drop weight in 30 days if you do everything the book says.

This book is written by Dr. Walter Crinnion.

I personally am filled with these toxins, after reading this book I found that it sure aint gona

be easy getting rid of them either.

But nonetheless I did enjoy reading the book. It proved to be very explanatory, but a bit long on details but I read it quite fast, and now all I need to do is go back to it whenever I need to look up 

on something I missed.

In this Clean, Green & Lean, you'll discover the hidden threats behind pesticides, PCB's and DDT, and you'll also learn about the 9 classes of toxic compounds.

In short order you'll find out how to detoxify nonorganic produce and cleanse your home environment. This is the first part.

The second part of the book launches into the basics of naturopathic detoxification and possible discussion  cleansing of the bowels.

Third part of the book is where your Clean, Green and Lean program is developed.

With Clean, Green & Lean, now you can lose weight without starvation diets, counting calories  

or complicated meal plans.  And you don,t even have to do exercise.

Did you know that toxins make you fat?  We're surrounded by toxins, car exhaust, industrial solvents, plasticizers, paint and household cleaning products on a daily basis. 

You'll get to read about the toxin fighters.

You'll find some great recipes.

You'll also learn how to clean your house the right way.

Out with bad.

We're surrounded with toxins, so you need to get rid of all these bad toxins to feel better 

That's what this book is exactly for.

I totally recommend it.

Now you can win your own Clean,Green & Lean book so you can start detoxifying your body and you home.

And guess what I'm giving away?

I'.ll be giving away 2 copies of this awesome book.

To earn entries to win one of these books here is what you'll have to do.

1- You need to follow this blog and let me know in a comment

2-Blog about this giveaway on your blog and post the link and let me know in a comment here so i can check

3-Fan me on Face book  and leave a comment here about it

This giveaway will end on June 10th midnight 

You have to be 18 years and older and be USA and Canada residents.

Thanks for reading  and good luck.

Book Giveaway

Hi, today is a really beautiful day.

I want to let you all know about a giveaway I'm having on my other blog at Women-prenuer Galore, where I,m giving away 4 copies of New York Best...



[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Book review.''This is why you're fat'' by Jackie Warner.

Good afternoon everyone, how are you?

Today it ran pretty most of the day here in St-Calixte.

But it still was quite a full day for me.

I had a lot of work to do here on the computer.

You'll be happy to hear what I have to say about this cool book I just read, and also

happy to participate in the giveaway of this book where I'll be giving away  4 copies of this New York Times Best Seller.

So this book ''This is why you're fat.''(And how to get thin forever)

Is really a great book.  I had a really good time reading it,  it also didn't take that much time to get into it,

and get to the end, because it's a very well written book by Jackie Warner, who knows exactly what she's talking about.  She's been there and she is offering us all her experience and own expertise,

so we ourselves can also get a chance to start to understand why we are fat, tired, without energy and start doing something about it.

If you're feat & frustrated, then this book is fro you.

This fitness book recommends no hard to find expensive stuff. Not everyone has access to top 

trainers or amaranth grains or special weight-loss herbs handed out by expensive Hollywood doctors.

Anyone can follow this book ''This is why you're Fat'', no matter what their shape, geographic

location or income level.

There are 3 simple rules:

1-No over complicated diets or routines

2-Deprivations does not work

3- Live with intensity

With the help of this book, you will add food to lose weight, you'll eat more, be a week end cheater, look & feel great.  Have more energy, take back your self control and so much more.

Why you're fat has largely to do with hormones.  In this book, you'll learn about all 6 hormones that need to be balanced so you can stay fit and well in life.

Also you will learn how to eat which foods to get hot & sexy.

The author  has created some awesome recipes for breakfast and dinner that should get you 

salivating just reading them. She also teaches you to warm up to some great exercises so you can work out to some great fat burning exercises afterwards.

The ultimate goal for all of this is so you can lose weight effectively, securely and have fun through it all

and that at the end you can look '' Hot & Sexy'' and feel great.

I totally enjoyed this book and started these exercises 2 days ago, God am I out of shape.

If you cannot wait to see if you're a winner for this book, you can always buy it at

Amazon.com

Harcover book,

Book cover jacket.

Copyright 2010

Hachette Book Group

www.HachetteBookGroup.com

ISBN: 9780445548601

So now for the giveaway:

Please read up on the giveaway rules.

This giveaway will be open till  May 29th midnight.

Here is how to participate:

1- the first step is mandatory(obligatory) Post about this giveaway on your blog and post the link to it in the comment section   Thank you

2- for an extra entry:  Please become  a follower of this blog. and let me know in the comment section, thanks

3- Won't you twitter about this giveaway  and let me know when you do. by writing in the comment section '' I've just twitted about your book giveaway''.

4:Fan me on FaceBook:   and let me know in the comment section, thanks

Like I said in the beginning I still did not know how many I could giveaway just yet .

It could be from 1 to 3 books. So as soon as I get the answer I'll come right back here and 

edit the post and write the correct amount of books.

So you all know just how many books I'll be giving away in 2 weeks.

EDIT :  I just got in touch with the publisher, and she told me that I could give away not 3 but 4 copies of the book, so it is simply fantastic for you all.  Now you have more chances of getting one.

Thank you all for reading this post and participating in this giveaway.

Nathalie